\n
Benefits of Yoga &\; Therapeutic Massage
\n
\nEnjoy the insights of \;Kate Ruemler\, owner of local studio \;Soulshine Yoga. \; Kate will demystify the various styles and philosophies of yoga\, which is a great low-cost\, self-help approach to well-being. Explore which styles of yoga are right for YOU!
\nwww.soulshineyogapgh.com \; \; \;
\n
\n \;Renee Daniocek\, LMT and Karen Gehring\, LMT \;will help us \;"\;get in touch"\; \;with Therapeutic Massage. Why do we often consider massage a "\;luxury or splurge"\; instead of a healing tool? Learn about various types of massage\, and how they offer relief from symptoms\, heal injuries\, help with certain health conditions\, and promote overall wellness.
\nhttps://www.facebook.com/MassageTherapyByRenee
\nhttps://www.facebook.com/KarenGehringLMT
\n
\nJoin us monthly for "\;Cottage After Hours"\; at Consignment Cottage. \; \;
\nEnjoy discounted shopping for better label resale fashions\, informal networking\, and refreshments
\nfollowedby a short presentation by a local guest speaker. \;
\nThese events are free\, but please bring a canned good/non-perishable donation for the West Hills Food Pantry.
\n
\nRegistration limited to 25. \;
\nCall at \;412.262.0833 \;to RSVP
\n\n
\;
\n